Resources
For Mental Health & ADHD
I write songs about ADHD, burnout, and the messy beauty of shaping chaos into something new. But I’m an artist, not a mental health professional. If you’re here because something in my music or story resonated, and you’re looking for real support, I want you to have safe places to turn. These are trusted resources that can offer guidance, community, and care beyond what I can give in a song or a story.
ADHD Support
CHADD (Children and Adults with Attention-Deficit/Hyperactivity Disorder)
ADHD Foundation (UK)
https://www.adhdfoundation.org.uk
ADHD Ireland
National Attention Deficit Disorder Association (US)
ADDitude Magazine
Global Mental Health & Crisis Lines
NAMI (National Alliance on Mental Illness) – US-based
Mental Health Europe
World Health Organization – Mental Health
https://www.who.int/health-topics/mental-health
Burnout, Stress & Work-Life Balance
Mind (UK Mental Health Charity)
Headspace (Mindfulness & Meditation App)
The Mayo Clinic – Burnout Overview
https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/burnout/art-20046642
Crisis & Immediate Help
International Suicide Hotlines Directory
US & Canada: Dial 988 for the Suicide & Crisis Lifeline
Ireland: Samaritans available 24/7 at 116 123
Share. Shift. Shape.
Share the message. Shift the narrative. Shape the chaos.
Chris Lafe King
© 2025 Chris Lafe King. All rights reserved.
Content shared here, including music, podcasts, and keynotes, reflects personal experience and creative expression. It is not professional medical, therapeutic, or legal advice.
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